Let 2026 Begin with Who You Already Are
Nibodhi opens the year with a reflection on why the drive to improve ourselves can quietly wear us down. If you've felt the weight of always doing more, this is a moment to pause. What if the peace you're chasing is already here, waiting in the space where striving ends?
In this episode, you will learn:
- How self-improvement can turn into pressure
- What rests beneath constant striving
- The difference between growth and fixing
- Why rest and presence are powerful teachers
- How to reconnect with your true self
Timestamps:
- (00:00) Welcome to 2026: a new beginning
- (01:18) The exhaustion of self-improvement
- (01:48) The pressure of spiritual perfectionism
- (03:57) The liberation of just being
- (04:50) Rejecting the self-improvement treadmill
- (09:36) Sponsor: Real Mushrooms
- (12:45) The joy of doing what you love
- (15:01) Embracing effortless grace
- (17:05) Looking forward to 2026
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Jan 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link)
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist
Discover more:
- ☀️ Visit https://www.nibodhi.com and join the newsletter
- 🕉️ Book a private Ayurvedic consultation: https://www.nibodhi.com/consultations
- 🧡 Explore Nibodhi’s favorite products: https://www.nibodhi.com/favorites
Stay connected:
- Apple Podcasts: https://podcasts.apple.com/us/podcast/awakened-living-with-nibodhi/id1815493561
- Spotify: https://open.spotify.com/show/5o1rsLL5Qg56YnxGr4D70y
- Podcast Website: https://www.nibodhi.com/podcasts/awakened-living-with-nibodhi
- YouTube: https://www.youtube.com/@NibodhiOfficial
- Instagram: https://www.instagram.com/dr.nibodhi/
- Facebook: https://www.facebook.com/nibodhi.haas.108
- LinkedIn: https://www.linkedin.com/in/dr-nibodhi
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership.
Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you.
Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen.
For complete disclaimer details: https://www.nibodhi.com/disclaimers