Your constitution, understood
A full Ayurvedic assessment of your dosha, your current imbalances, and the root causes behind what you have been experiencing. The most thorough health conversation most people have ever had.
A private experience
Why This Exists
You have good doctors. You may already work with a nutritionist, a trainer, a therapist. You have read the books and tried the protocols. Some of it works. But does it work together?
Ayurveda is a complete framework for understanding how your body functions and what it needs from you. When someone who has spent 30 years applying it works with you directly, in your home, across four days, that understanding becomes the way you live.
The difference between knowing what you should do and actually living differently is someone sitting across the table from you, in your kitchen, teaching you.
What Changes
Every weekend is different because every person is different. The framework stays. What happens inside belongs entirely to you.
A full Ayurvedic assessment of your dosha, your current imbalances, and the root causes behind what you have been experiencing. The most thorough health conversation most people have ever had.
Meals planned and cooked together. Hundreds of recipes. A clear understanding of what your constitution needs, in a kitchen you already know how to use. By Sunday you will begin to understand how to prepare and cook meals that keep you healthy and vital.
A complete morning and evening routine built specifically for you. Practiced daily across the weekend so it becomes deeply ingrained in your body and consciousness.
A pranayama practice tailored to your constitution and current state. A movement practice built around who you are, whether that is yoga, qi gong, mindful movement, or something else, taught and practiced together.
Every product in your household examined. Shampoo, soap, cleaning products, cosmetics, pantry staples, laundry detergent. You leave knowing exactly what to keep, what to replace, and what to never buy again, with a shopping trip together if you want one.
A full marma therapy session on Sunday morning. A deep reset of the organs, the nervous system, and the emotional body, with sound therapy and craniosacral work. Many people have described a Marma session with Nibodhi as one of the most profound treatments they have had.
The program
What follows is a sample outline, meant to show you what four days together can look like. The actual weekend is shaped entirely around you, your constitution, your goals, and what you most want to walk away with.
Dr. Nibodhi arrives. Time to see the space, get oriented, and begin the conversation about where you are and what you most want from the weekend ahead.
A practice to open the weekend. A conversation about your goals, your patterns, and what a different way of living looks like for you specifically. Thursday evening is quiet and unhurried. The work begins in earnest on Friday morning.
The practice designed for your constitution begins here. You will continue it long after the weekend ends.
A full assessment of your constitution, your current imbalances, your emotional patterns, and the root causes of what you have been experiencing. This is the center of the weekend. Everything else grows from it.
Long-term food and meal planning for your constitution. The first of many meals built together from scratch.
A complete kitchen and household review. Every label, every product, every ingredient. Followed by a grocery shopping session if desired, so you know exactly what to look for going forward.
A Vedic Astrology Reading or Vedic Counseling Session. A reading looks at your chart in relation to your health and the timing of your life. Counseling works with emotional patterns, past experiences, life direction, or anything you are carrying.
Your complete morning practice. Breathwork and movement designed for your constitution, practiced together so you know it properly before the weekend ends.
Creating your complete daily and seasonal practice. The morning and evening routines that become the structure of your new life, built around how you live rather than how you wish you did.
Ayurvedic cooking is simpler than most people expect and better than almost anything they have eaten. Saturday lunch is often the meal that changes how people think about food entirely.
The path not taken on Friday or questions, deeper conversation, something you want to go further into. This time belongs entirely to you.
One final morning practice together. By now it is familiar.
A full session working the marma points. A deep reset of the physical body, the nervous system, and the emotional body. Sound therapy and craniosacral work are included. This is how the weekend closes, with a felt sense of what is now possible rather than more information to absorb.
Everything integrated. The path forward made clear. Questions answered.
Dr. Nibodhi leaves. You stay. Your new life starts right here.
Six Months From Now
Picture your life half a year after the weekend. You wake and move through a morning that energizes you before the day begins. You know what to eat and you know why. Your energy holds through the afternoon instead of collapsing.
Your health is alive and embodied rather than something you manage. The system feels natural because you built it yourself, alongside someone who understood exactly what your body needed. When people notice and ask what changed, you find yourself struggling to name any one thing. It is the whole picture, aligned and alive.
That is the lived result on four days with Nibodhi. The confidence of someone who learned, lived, and embodied health on all levels.
What You Leave With
A written document covering your constitution, your imbalances, your daily practice, your food guidelines, and your seasonal adjustments. Everything in one place.
Morning and evening routines built for your specific constitution, practiced together across the weekend so they are already part of you when he leaves.
A full recipe collection suited to your constitution, and the practical cooking knowledge to use them confidently.
Every product in your household reviewed. A clear list of what stays, what goes, and what replaces it.
The full 10-module course to deepen and reinforce what you built during the weekend, available whenever you want to return to it.
A private session with Dr. Nibodhi one month after the weekend to review how the practice is settling, answer questions, and refine anything that needs it.
In Their Words
Accounts from people who have worked with Dr. Nibodhi privately. The weekend is a new offering, and these reflect the experience of working with him directly.
Nibodhi helped me detox my body, heal my hormones, and align with my natural state. His knowledge is vast and he explains things in ways that are digestible and actionable.
At the age of 69, I feel more energy than I did in my 20’s. Dr. Nibodhi guided me to eat the right foods and the right times and I feel better than I have in decades.
Dr. Nibodhi prescribed specific herbs for my constitution and wrote me a very simple menu to follow. It worked. He helped me bring my body back into alignment.
Apply
Dr. Nibodhi offers only three of these a year, giving each one his complete attention.
Travel included across North America. Food, herbs, and supplements are not included. Payment plans available upon request.
This is a significant decision, and it should be. That is why it begins with an application and a conversation rather than a checkout. Before anything is confirmed, you and Dr. Nibodhi will speak directly and decide together whether the weekend is right for you. Nothing is committed until you both know it is a fit.
Dr. Nibodhi reviews every application personally. Someone will be in touch within two business days to discuss availability and next steps.
Get started today before this once in a lifetime opportunity expires.