How to Release Someone Who Hurt You
Letting go of someone who hurt you is about reclaiming your own peace. In this powerful talk, Nibodhi breaks down what forgiveness really means from a Vedic lens. He talks about how pain binds our energy, and how true healing starts with fierce self-honesty and compassion.
In this episode, you will learn:
- Why forgiveness is not about excusing harm
- How pain creates karmic and energetic knots
- What Vedic psychology says about letting go
- Why some people can’t take accountability
- How self-love leads to real inner freedom
Timestamps:
- (00:00) Introduction to letting go and forgiveness
- (00:19) Understanding disconnection and reconnection
- (01:39) The challenge of forgiveness
- (03:02) Vedic perspective on forgiveness
- (03:31) Emotional patterns and healing
- (05:27) Sponsor: Real Mushrooms
- (08:51) Compassion and self-awareness
- (10:29) The difficulty of letting go
- (14:34) Spiritual sovereignty and letting go
- (20:35) The power of self-love
- (22:15) Conclusion and final thoughts
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