Free Yourself from What’s Holding You Back
True freedom begins with releasing limiting beliefs. This episode invites you to examine what’s holding you back and ask who planted those beliefs. Through gentle inquiry and Vedic insight, you’re encouraged to reclaim your inner authority, choose your own truth, and live a life rooted in self-love and peace.
In this episode, you will learn:
- How to identify your limiting beliefs
- Why questioning inner narratives creates space
- How others' fears become our own blocks
- A Vedic lens on internal freedom
- Simple steps to reclaim personal truth
Timestamps:
- (00:00) Introduction to weekly wellness tuneups
- (00:04) Exploring internal freedom
- (00:20) Identifying personal barriers
- (01:01) Questioning the source of limiting beliefs
- (01:45) Choosing a new reality
- (03:27) Sharing and growing together
- (03:53) Final reflections and encouragement
Discover more:
- 🌿 Visit https://www.nibodhi.com and join the newsletter
- 🕉️ Book a private Ayurvedic consultation: https://www.nibodhi.com/consultations
- 🧡 Explore Nibodhi’s favorite products: https://www.nibodhi.com/favorites
Stay connected:
- Apple Podcasts: https://podcasts.apple.com/us/podcast/awakened-living-with-nibodhi/id1815493561
- Spotify: https://open.spotify.com/show/5o1rsLL5Qg56YnxGr4D70y
- Podcast Website: https://www.nibodhi.com/podcasts/awakened-living-with-nibodhi
- YouTube: https://www.youtube.com/@NibodhiOfficial
- Instagram: https://www.instagram.com/dr.nibodhi/
- Facebook: https://www.facebook.com/nibodhi.haas.108
- LinkedIn: https://www.linkedin.com/in/dr-nibodhi
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers