Understanding the Self Through Ayurveda and Sankhya Philosophy (Part 2)
This episode explores the subtle elements or Tanmatras and their role in shaping perception and reality. Grounded in Ayurveda and Sankhya philosophy, it reveals how sensory experience connects the unmanifest to the material world. Listeners gain tools to balance mind and body through sound, touch, taste, vision, and smell.
In this episode, you will learn:
- How the Tanmatras bridge spirit and matter
- The five senses and their elemental roots
- Ayurvedic therapies for each sense
- Why perception shapes your reality
- Ways to rebalance through daily sensory care
Timestamps:
- (00:00) Introduction and recap
- (00:27) The concept of the Tanmatras
- (03:10) Sound: The primordial vibration
- (05:10) Touch: The tactile perception
- (06:41) Vision: The essence of sight
- (07:49) Taste: The flavor perception
- (09:16) Smell: The olfactory experience
- (10:45) Interrelationship of the Tanmatras and elements
- (15:47) The five elements and their qualities
- (28:13) Balancing the Doshas
- (30:46) Conclusion and final thoughts
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